After a brutal four-mile pack-out, your body is begging for more than just a...

https://www.nav-bookmarks.win/that-final-mile-of-an-elk-pack-out-will-wreck-you-recovery-dictates-if-you

After a brutal four-mile pack-out, your body is begging for more than just a nap. If you want to be sharp for the next morning’s glassing session, you have to prioritize recovery before you hit your sleeping bag