cold plunge setup

https://theinfraredsaunabenefitsspark.wordcanopy.com/posts/real-world-infrared-sauna-benefits-for-homeowners

I finally got my cold plunge setup dialed in—a converted stock tank with a temperature regulator that keeps it at a crisp 39°F. It sits on my back patio, covered with a thick foam lid between uses. The first dunk each morning still steals my breath, but that icy shock fades into total clarity within seconds.