Constant pings and algorithm fatigue make focus feel like a luxury. You don't...

https://xeon-wiki.win/index.php/Sleep_Quality_and_Creativity:_Is_My_Late-Night_Work_Ruining_It%3F

Constant pings and algorithm fatigue make focus feel like a luxury. You don't need a total life overhaul, just better boundaries. From dimming the lights to signaling a work session, we explore how small rituals help avoid burnout and stay creative.