Fight week is a grind, and sleep often takes the biggest hit. Fighters waking...

https://wiki-planet.win/index.php/What_Does_Sleep_Loss_Do_to_Reaction_Time_in_Fighting%3F

Fight week is a grind, and sleep often takes the biggest hit. Fighters waking at 2-4 am or waiting six hours in the locker room can’t just dial in their best