In a North York check the physio recommended massage for my knee tightness

https://donnamiltonzone.novacrestiq.com/posts/north-york-knee-physio-how-the-first-few-weeks-shape-long-term-recovery-2

At a North York check the physio recommended massage for my knee tightness, I was unsure but session three ended up easing the pull that showed up at kilometre three.