Late-night studio sessions have their own rhythm, but they come with challenges...

https://gunnersinsightfuljournals.readspirex.com/posts/how-do-i-keep-a-consistent-schedule-during-a-tracking-week

Late-night studio sessions have their own rhythm, but they come with challenges you might not expect. Your ears at 2 am don’t hear the same way as during the day, and caffeine can stick around for 5 to 6 hours, messing with your focus