Listen without rushing to fix things. Ask what would help and offer one...

https://highstylife.com/is-it-better-to-say-you-have-a-problem-or-i-noticed-you-look-tired/

Listen without rushing to fix things. Ask what would help and offer one practical step, like a ride or help booking an appointment. You might say, “I’m here, and we can take this one step at a time.” Set kind boundaries