Muscle Jerks During Relaxation: Magnesium Insights

https://blogfreely.net/saelirbyelvinmfhm/symptoms-of-low-magnesium-in-women-skin-issues-and-more

After a long day, many individuals are surprised when their body suddenly jolts as it settles into rest. These muscle jerks can manifest as unexpected twitches that interrupt slumber or spasms that hinder relaxation