Noticing mood swings and sudden hunger spikes around age 42 that weren’t there...

https://griffinsnewdigests.lucialpiazzale.com/perimenopause-and-brain-fog-eating-i-forget-meals-then-overeat

Noticing mood swings and sudden hunger spikes around age 42 that weren’t there at 32? These changes can be part of perimenopause, affecting appetite and emotions. Tracking your patterns can help you understand what’s going on