On a weekend rush at Home Depot carrying tile my back complained, I dismissed massage

https://gregjunctioncedar.hexaforgey.com/posts/pain-swelling-and-progress-first-weeks-of-knee-physio-in-north-york-explained

During a weekend rush at Home Depot carrying tile my back complained, I ignored massage, but session three actually made the hobble to the truck real again in the best way.