80세 노인의 다이어트 팁에 대한 현자 조언
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퀴노아는 백미보다 2배 이상의 단백질, 칼륨, 칼슘과 20배 이상의 철분을 배합해 탄수화물 대체식품으로 다이어트 중에 영양소를 충당할 수 있다.
퀴노아는 백미보다 2배 이상의 단백질, 칼륨, 칼슘과 20배 이상의 철분을 배합해 탄수화물 대체식품으로 다이어트 중에 영양소를 충당할 수 있다.
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