Path trips and arena patterns strengthen goal-setting and follow-through, directing ADHD restlessness

https://padlet.com/reynoldsgustav9oqagg/bookmarks-w8azt0x8sh2yzfxr/wish/LNV1Q7rN8Apoamq3

Route adventures and arena patterns reinforce goal-setting and follow-through, transporting ADHD uneasyness, reducing PTSD caution via predictable tasks, and using accomplishments that support sobriety.