Post-whitening, choose a "white diet plan" for 24-- 48 hours: chicken, rice, cauliflower, milk

https://beckettocln150.image-perth.org/the-function-of-led-lights-in-professional-teeth-whitening-1

Post-whitening, select a "white diet plan" for 24-- 48 hours: chicken, rice, cauliflower, milk, and water minimize color uptake during the susceptible period.