Post-whitening, select a "white diet" for 24-- two days: chicken, rice, cauliflower, milk

https://www.mediafire.com/file/trkbkyf6w24adjv/pdf-39384-29321.pdf/file

Post-whitening, choose a "white diet" for 24-- 48 hours: chicken, rice, cauliflower, milk, and water reduce color uptake during the susceptible period.