ttime review 2
https://extra-wiki.win/index.php/Understanding_Compounding_Pharmacy_Testosterone:_A_Specialist%27s_Take_on_Hormone_Therapy_Options
I've been using ttime review to track how long I actually spend on tasks versus what I estimate, and it's been a real eye-opener. The interface is simple enough that I don't waste time logging, but detailed enough to see patterns in my day. It's helped me spot where I lose focus and improve my scheduling.