Tucked in bed, you think one episode helps you sleep. Instead, autoplay keeps...

https://rentry.co/8qnohzo3

Tucked in bed, you think one episode helps you sleep. Instead, autoplay keeps you hooked until 3 a.m. Intense shows make winding down impossible. Reclaim your rest: set an episode cutoff or turn off autoplay. Your alarm clock will thank you tomorrow.