We no longer truly unplug. We rely on micro-breaks, squeezing in start-stop...

https://www.paste-bookmarks.win/we-used-to-clock-out-at-five-but-now-we-find-peace-in-the-gaps-downtime-is

We no longer truly unplug. We rely on micro-breaks, squeezing in start-stop entertainment during commutes or coffee lines. It feels efficient, but it often drains our focus