When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM...

https://www.third-bookmarks.win/when-choosing-pilates-class-music-aim-for-60-90-bpm-for-mat-work-or-80-100-bpm

When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM for flow sessions to match movement pace. Keep volume low so your voice and breath cues stay clear